Join us for a free monthly grief support group, a safe and supportive environment where individuals can share their experiences, emotions and healing journeys. Sessions conclude with a sound bath (Open to ages 18+ and older)
Sessions Include:
Moving Through Grief
Guided Discussions on Coping With Grief
Coping Strategies: Learn What is Good Grief and Techniques to Manage Grief
Stress Management and Changes in Relationships
Sound Bath at the End of the Session